Wellness Your Way.
At The Kofuku Studio, we know wellness isn’t a one-size-fits-all formula . It’s Wellness Your Way. Life’s challenges, goals and rhythms are unique to each person, so your mental and physical wellbeing journey should be just as personal.
Founded by a psychologist with expertise in both counselling and sport & exercise psychology, we specialise in guiding you to build clarity, confidence and control: whether you’re striving for peak performance in sports, managing stress and anxiety or simply seeking balance in a busy life.
Our approach is rooted in empathy, evidence-based practices and real-world experience. We offer tailored support designed to fit your lifestyle, your goals and your pace.
No cookie-cutter solutions. No jargon. Just personalised, practical guidance to help you thrive in every part of your life, because your wellness journey deserves to be yours alone.
Ready to take control of your wellbeing, your way? Let’s start today.
Founder’s Corner
A former international and national-level roller speed skater who transitioned into psychology after experiencing firsthand the deep connection between the mind, body and performance. Holding a double specialisation in Counselling Psychology and Sport & Exercise Psychology, she focuses on supporting individuals across both mental well-being and performance enhancement.
Guided by a belief in holistic wellness and lifestyle growth, Rudra founded her practice with the vision of helping people cultivate balance, self-awareness and emotional resilience in all areas of life. Her approach reflects this brand’s philosophy “Wellness your way ”, empowering individuals to define wellness on their own terms and work toward sustainable personal growth.
Outside her professional work, Rudra is passionate about animals (especially dogs 🐾), loves to travel, capture moments through her camera lens, explore diverse cuisines and care for her plants.
Rudra Galvankar
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